Chrissy's Training
I’m excited to introduce a new approach to our sessions that will allow for more flexibility and customization. Going forward, when you book an appointment, you’ll be reserving a specific amount of time with me rather than a particular service. This means we can discuss and decide on the most beneficial treatments when you arrive, based on how you’re feeling and what you need at that moment. Whether it’s energy work, cranial sacral therapy, manual lymphatic drainage, or a combination of modalities, we’ll create a session just for you.
Cranial Sacral Therapy
Gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it is effective for a wide range of medical problems associated with pain and dysfunction.
Manual Lymphatic Drainage
Gentle massage which stimulates the lymphatic system to promote the removal of bodily waste and toxins and encourages a healthy immune system.
Chakra Balancing
The Chakras are major confluences in our subtle energetic system. They serve as mediators between the energetic-spiritual and the physical, mental and emotional aspects of our being and influence all levels of human existence. Chakra Balancing helps to restore your chakras to an optimal, relaxed and peaceful state. Incorporate at the beginning or end of your session
Interval Entrainment Healing
Interval Entrainment Healing uses precise sound frequencies to restore balance and harmony within the body. By striking tuning forks to produce specific vibrations, the body's frequencies align with the harmonious intervals, promoting physical, emotional, and energetic healing. This method targets stress reduction, pain relief, and overall well-being, stimulating natural healing processes, reducing tension, and releasing blockages. The therapy also balances chakras and energy fields, fostering inner peace and harmony.
Reiki
Light-touch (or no-touch) treatment to harmonize emotions, reduce stress, alleviate chronic pain, improve sleep and boost overall sense of well being.
Align & Release -Yoga & Cupping
Experience the profound synergy of yoga and cupping therapy with our exclusive Transformative Yoga Cupping sessions. This innovative bodywork service integrates the benefits of mindful yoga poses with the therapeutic effects of cupping, creating a holistic approach to wellness that nurtures both body and mind.