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Crystal Salt

Healthy Wave Mat

The Healthy Wave™ Mats is a great way to support and compliment your hands on treatment at Nourish. It includes the use of  far infrared heat, PEMF Therapy ( pulsed electromagnetic field therapy ), negative ions, and natural crystals. These therapies work synergistically together to provide a relaxing and therapeutic experience.



Far Infrared Heat Therapy

Overall far infrared heat is one of the most beneficial therapies as it has been proven to have the following benefits: temporary relief of minor muscle and joint pain and stiffness; the temporary relief of joint pain associated with arthritis, muscle spasms, minor strains and sprains; muscular relaxation; and the temporary increase of local circulation where applied. There is extensive clinical research showing these benefits and more.


Negative Ion Therapy

Negative ions are essential to life and there has been a reduction of them in our natural environment due to pollution, stress, high unnatural electrical frequencies and industrialization is major contribution to poor health.

  • Negative ions are anti-oxidants and are in the clean air we breathe, the natural organic food we eat and the alkaline water we drink. They are able to neutralize free radicals and prevent oxidation.



PEMF  Therapy


PEMF works to stimulate your Autonomic Nervous System, a part of the brain and nervous system that controls many parts of your body’s healing and health abilities. It also controls breathing, heart rate, and other vital functions. When you’re able to balance your ANS, your body is able to function and recover properly in less time.

  • Better circulation

  • Pain reduction

  • Improved muscle relaxation and performance

  • Decreased inflammation and swelling

  • Improved oxygenation in tissue

  • Enhanced cellular repair and recovery

  • Improved immune system

  • Better sleep

Image by Krystal Ng


Crystal Therapy

Features of Amethyst Crystal

  • Amethyst is a superconductive gemstone and generates its own small magnetic field which is beneficial to us similar to the benefits of PEMF therapy.

  • Infrared rays penetrate the body 6-8 inches to stimulate cellar metabolism and detoxification.

  • Induces Delta/Theta brain wave to promote deep relation, meditation and restorative sleep.

  • Has been used as a health stone for thousands of years and is a great all-purpose health stone. This is largely due to its ability to generate far-infrared rays & negative ions when heated.

  • Provides excellent negative ion output when heated to about 1500 negative ions per cubic centimeter.

  • Metaphysically amethyst has been known to stimulate, and soothe the mind and emotions. It activates the “crown chakra” & “third eye chakra” which are the gateways to expand oneself spiritually and to the expanded universe beyond our bodies. These chakras are largely connected to our dream state which may be why amethyst is considered an excellent stone to assist in sleeping.

Features of Tourmaline Crystal

  • The highest producer of negative ions & can generate negative ions even when not heated up. Typically produces 1500+ negative ions per cubic centimeter when heated.

  • Known as the electric stone as it produces natural piezo electric currents which are partly the source of the stones naturally generated negative ions.

  • Superconductive and generates a natural Infrared heat.

  • Radiates energy at 8-13Hz per second which is the identical frequency as our brains alpha waves. This can bring our minds into an alpha state much quickly than normal. The alpha state of the brain can bring calmness, increase energy while improving your mood and is ideal for mediation.

  • Counteracts the effects of unnatural/ high frequency electromagnetic fields thru its release of negative ions.

  • Metaphysically tourmaline is known as a stone good for grounding & energizing oneself. It helps create a connection between your base chakra and the earth. When the base chakra and earth connection are out of balance individuals frequently will find themselves lethargic, unmotivated, unenthusiastic and in need for constant simulation. By strengthening the base chakra and ground connection you can regain your strength & stamina.

Features of Jade Crystal

  • Known as one of the best natural heat absorbers. As Healthy Wave Mats are designed to heat the crystals, which in return heat you, jade is the preferred crystal to use.

  • Adding jade to amethyst and tourmaline enhances their natural attributes such as increasing negative ion production and producing Far Infrared Rays.

  • When left unheated jade can also be used to provide a relaxing coolness.

  • When heated jade typically produces around 700 negative ions per cubic centimeter.

  • Metaphysically Jade opens the heart chakra which promotes love, compassion, forgiveness and trust. When the heart chakra is blocked it can lead to grief, depression, loneliness & fear.

Features of Obsidian Crystal

  • Amplifies the properties of amethyst, tourmaline and jade.

  • Blocks geopathic stress and environmental pollution.

  • Emotional healing stone.

  • Metaphysically Obsidian is a very protective stone, and is excellent for removing negative energy on the physical level ( pain) and the emotional level ( depression). It clears the psychic smog from your aura while protecting you from psychic attacks. It grounds you to the earth thru the base chakra, and repels unloving thoughts.

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