top of page
brandmark-design-2.png

Light Touch , Deep Healing

Imagine what it would feel like to release holding patterns and unwind  layers of tension. Picture moving with more freedom and ease. What if you could harness your breath to nourish your body and calm your mind?

 

 You are invited on a journey of rediscovery, where together, we can explore a new connection with your body, filled with freedom, vitality, and potential.

Untitled 10.png

The Nourish Experience 

Treatments need not be limited to a single protocol or modality, each session is individualized and guided by a deep listening to the messages of your body. 

Playing-Crystal-Singing-Bowls

Layering Creates Depth 

Adopting a holistic approach and integrating both the physical and energetic dimensions, we can amplify the benefits of your treatment by incorporating multi-sensory elements like essential oils, sound healing, and PEMF therapy for enhancing function at the cellular level.

Massage Therapy

Knowledge is Power

My passion for this work is fueled by an unending curiosity and commitment to continuous learning. I am dedicated to helping you achieve your health and wellness goals by staying abreast of the latest insights and innovative treatment methods. By offering practical tips and effective techniques, I aim to support your journey beyond the treatment room. Together, we can unlock your full potential and guide you towards a healthier, more balanced life.

Relaxation

Adaptable Treatment

There's no need to choose a specific massage type in advance. When you arrive, we'll discuss your current needs and tailor a session that perfectly suits you. Often, your needs may differ from when you initially booked, and this flexible approach allows us to create a personalized experience that frequently exceeds expectations, ensuring a truly transformative experience. 

An unconventional yoga and bodywork practice

Imagine unlocking a deeper level of healing by combining the ancient wisdom of yoga with the therapeutic benefits of bodywork. This powerful approach allows you to experience profound results both during your sessions and in your daily life.

Unlock Deeper Healing: Yoga and Bodywork Synergy

Beyond the immediate benefits of a bodywork session, we can work together to create a holistic healing experience that extends far beyond the treatment table. Here's how:

  • Yoga Integration: We can weave ancient yogic tools like asana (physical postures), pranayama (breathwork), mantras (sacred sounds), and mudras (hand gestures) directly into your bodywork session. This allows for a deeper level of relaxation and targeted focus on areas of tension.

  • Personalized Practices: During your session, we can discuss personalized yoga practices you can incorporate in-between treatments. This empowers you to actively participate in your own healing journey, extending the benefits of bodywork and promoting long-term well-being.

Benefits of Yoga and Bodywork Integration:

  • Enhanced Relaxation: Yoga practices like pranayama and meditation can further melt away stress, allowing your body to receive the full benefits of bodywork.

  • Improved Flexibility: Asana practice can complement bodywork by gently stretching and mobilizing muscles and joints, enhancing the release of tension and improving overall flexibility.

  • Increased Self-Awareness: Yoga practices encourage mindfulness and awareness of your body. This heightened awareness can help you pinpoint areas that need attention during bodywork and track your progress over time.

  • Empowerment: Learning simple yoga practices empowers you to take an active role in your own healing, fostering a sense of self-care and control.

"The body has the ability to heal itself, but it is with the blended healing of Mind and Spirit with Body, that leads to long-lasting and permanent peace from injury, trauma, and illness." 

Eloise Stager

bottom of page