Boost your Immune System with MLD
Give your immune system a boost this fall as we begin to roll into cold and flu season with a full body Manual Lymphatic Drainage treatment combined with a relaxing Swedish Massage using my signature essential oil blend created to nourish and support the Lymphatic System. Level up this treatment with the addition of hot stones at no additional charge when you check out.
I would like to take this opportunity to welcome you, my name is Chrissy and I am the owner and operator of Nourish Therapeutic Massage located on the South Shore of Massachusetts in Hanover.
Manual Lymphatic Drainage
Gentle massage which stimulates the lymphatic system to promote the removal of bodily waste and toxins and encourages a healthy immune system.
Cranial Sacral Therapy
Gentle, hands-on approach utilized to release tension deep in the body to relieve dysfunction, reduce pain and improve whole body health and performance.
Aimed at addressing not only the symptoms of the pain and dysfunction, but to also go deeper, when necessary, to find and address the root cause of the problem.
HOW MUCH TIME DO I NEED
The first thing to consider when you schedule a massage is whether you want a full body massage or only part of the body.
Next, you’ll need to consider what you want to accomplish. For most people, their purpose falls into one of two categories: specific pain relief or general relaxation.
If you’re looking for specific pain relief and only part of the body, then a 30, 45 or 60 minute session is a great option.
I would also suggest those durations if you’re just looking for general relaxation with no specific work ... 60 minutes is enough time to cover the entire body whereas 30 would be good for a deep dive for hands, head and feet.
To allow for general relaxation but also some specific work in one or two areas 75 or 90 minutes might be a good place to start.
120 minutes should be reserved for those looking for a complete head-to-toe maintenance,
combining specific work to several areas as well as time to relax.